I also cleaned up my physical and digital life. I ripped up and burned every pdf, workbook, worksheet and reminder that I had at home and at work that had anything to do with mindfulness, spiritual growth, motivation and self-help. I deleted every file on my phone and my computer. I unjoined, unfollowed and unsubscribed all the woo-woo in my email and every social media platform I am present on. I let these things go with gratitude for where they had taken me and knowledge that my path with each was complete.
I am complete.
I am entering 2018 with balls and grit and guts and a heart broken wide open from every moment that came before...raw and ready for the next ecstasy and agony.
I am ready to breathe you in.