Friday, October 24, 2014

Just Breathe...

I occasionally fall into a trap. The comparison trap. I'm on track toward a goal...any goal...and someone I'm connected to is on the same track. Maybe steps beyond me or steps behind. Maybe we vacillate. At times I feel like a coach and other times I feel like a slacker. Ouch. Sometimes I feel like a failure and the self recrimination becomes a demon that haunts my every decision. Comparison is so counterproductive. Even when I'm in the steps beyond camp, I struggle with feelings of superiority...knowing on a gut level that "sometimes you're ahead, sometimes you're behind...the race is long, and in the end it's only with yourself" (Mary Schmich, Chicago Tribune, 1997) and that superiority merely causes breaks in connection which is the exact opposite of how I want to live this life.

So I regroup. Right now, in one goal, I am behind where I wish I was. I am beyond where I thought I would be. In comparison to those on my same journey, I struggle with judging their methods and goals. Judging...along with superiority become comparison's evil henchmen.

Here's where I am today. I woke up and it was foggy. ~sigh~ I love fog. I put on appropriate clothing and walked a couple of miles in the fog. Soaking it in, being fully present and insulated. Being held gently by one of the earth's amazing water tricks. I met my own methods and goals in that naturally meditative space. My goals don't tend to have numbers or letters or any measurable outcome. My goals are 100% totally and completely about feeling.

Succulent, Awed, Magical, Magnetic, Deeply Connected. Every day in every way.

Fitness? Succulent in my clothes, deeply connected to my body...not a body I happen to have but one I inhabit in a deeply connected feeling way. That requires hydration, restful sleep, meditation, pure nourishment and movement...pushing, pulling, lifting, running, dancing, skipping, walking. It requires I push my body in ways that allow me to feel it not only as I'm doing it but days after. I'm not about a number on a scale, a number on a tag or inches on a tape. I'm about being in this body passionately.

My career? Awed by my fellow humans. Magical to those who come to me for perspective and healing. Magnetic to those who crave my natural gifts. Deeply connected to a commitment to my fellow beings in all of their forms.

My world? Awed. Aware of my magical deep connection to all of our planet and mother nature's natural gifts.

My people? All of it. Succulent, I want to nourish them. Awed...I want to be soulfully nourished BY them. Magical...I want to practice being present in ways that transcend the obvious reality. Magnetic...I want to only be in the presence of those with whom the attraction is mutual and learn to let the others find their own other pole. Deeply connected...I want to wind my roots around and share those vital nutrients with others, becoming stronger naturally through this more superficiality or avoidance.

My goals are mine. They are not superior or inferior to any other person's. There is no universal yardstick and I am truly never ahead or behind any other person. The race I am in with myself is not only long, it is infinite. The only possible measurement is how committed I remained on any given day to staying true to those feelings.

Today has infinite possibilities and I am grateful to the fog for the space to remember these things.

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